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Trust Your Gut

September 20, 2023
September 20, 2023 Jennifer Doran

Trust Your Gut

Think about those times, you knew something was going to happen. You might not have known exactly what, but you’re gut told you to pay attention, to be aware.

What might really surprise you is your entire digestive tract is lined by the enteric nervous system (ENS), a vast network of millions of neurons and glial cells—the two primary cell types also found in the central nervous system. While often called the second brain, the ENS not only generates the same neurotransmitters but actually predates the evolution of the central nervous system in the brain.

Your gut has a brain that is connected to your central nervous system, which is connected to your actual brain! How cool is that? Our guts are also right where our Solar Plexus Charka is. The Solar Plexus Chakra  helps us make decisions from a place of inner wisdom. When you feel anxiety where do you feel it? In your Gut. When something isn’t right, where do you feel it? In your Gut.

Again, everything is connected. When your gut speaks to your brain take a minute and listen. Think about the message. I have not had a time in my life where my gut told my brain something and it was wrong. There is a connection between the inner and the outer. What we have going on inside and the rest of the Universe is all connected if we only took the time to feel it and listen to it.

Be Well