Chakras are energy centers in the human body that play a crucial role in maintaining physical, emotional, mental, and spiritual well-being. The term “chakra” comes from Sanskrit, meaning “wheel” or “circle,” and it refers to the spinning, vortex-like energy centers located along the central axis of the body.

There are seven main chakras, each associated with specific colors, sounds, and aspects of consciousness. These chakras are believed to be interconnected and associated with various physical, emotional, and spiritual functions.

In upcoming posts I will be talking about each chakra and work on freeing it, to help lead a more balanced life.