Amethyst, yes we just talked about Quartz and yes Amethyst is a type of Quartz, yet so very different.
Amethyst is a popular semi-precious gemstone known for its vibrant purple color. Many people believe in its metaphysical properties and use it for various healing purposes. If you’re interested in using amethyst for healing, here are some things  associated with it:

Calming and Relaxation: Amethyst is often thought to have a calming and soothing effect on the mind and emotions. It is believed to help alleviate stress, anxiety, and negative thoughts.

Spiritual Growth: Amethyst is linked to spiritual and metaphysical growth. It is said to enhance spiritual awareness, meditation, and psychic abilities.

Protection: In some belief systems, amethyst is considered a protective stone. It is thought to ward off negative energies and provide a shield against psychic attacks.

Physical Healing: Amethyst is sometimes used in crystal healing practices to aid in physical ailments. It’s said to be helpful for headaches, insomnia, and issues related to the nervous system.

Chakra Alignment: Amethyst is associated with the crown chakra, which is located at the top of the head and is linked to spiritual connection and enlightenment. Using amethyst is believed to balance and align this chakra.

Enhancing Intuition: Amethyst is thought to enhance intuition and spiritual insight. Some practitioners use it to develop a deeper understanding of oneself and the universe.

To use amethyst for healing, people often incorporate it into their lives in various ways:

Wearing Jewelry: Amethyst jewelry, such as necklaces, rings, or bracelets, allows the stone to be in close contact with your body.

Meditation: Placing amethyst crystals near you during meditation is believed to help with focus and relaxation.

Decorative Items: Placing amethyst geodes, clusters, or tumbled stones in your living space is thought to promote positive energy.

Direct Touch: Some people hold amethyst stones in their hands or place them on specific parts of the body during healing sessions.