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18 Jan 2024
Self, Tarot, The Unknown Permalink

The Tower

January 18, 2024

The Tower
Key Meanings:

Chaos, destruction, sudden upheaval, trauma, unexpected change, disaster, loss, tragedy, revelations, confusion, pain, divorce, abuse, violence, bankruptcy, natural disasters

General Meaning and Interpretation (Upright):

The Tower Tarot card embodies the essence of chaos and destruction within the Major Arcana. It symbolizes sudden upheaval and unexpected change, often bringing about challenging and life-altering events. This transformation can be akin to a metaphorical bomb going off, leaving you uncertain of survival. Yet, as the dust settles, you may realize that the experience, though immensely difficult, has shaped you into the person you are today.

A positive aspect of The Tower is its tendency to target structures built on false beliefs or unrealistic goals. Its destructive force is followed by renewal and creation. However, in a negative context, The Tower may represent tragic events like the loss of a loved one, divorce, assault, violence, bankruptcy, or other life-altering circumstances. The card serves as a cautionary signal, urging you to be mindful of potential dangers or irresponsible actions.

The placement of The Tower in a Tarot spread is crucial for interpretation. In a past position, it reveals the challenges you’ve overcome. In a future position, it acts as a warning, prompting you to steer clear of potential dangers or make more responsible choices.

General Meaning and Interpretation (Reversed):

The Tower Tarot card in reverse signals a narrow escape from disaster. It prompts you to learn from the experience to avoid a repeat lesson. If you’ve been avoiding a significant change due to fear, confronting it is advised. Running from challenges may seem easier, but facing them leads to personal growth and a new beginning.

For those who have already experienced a Tower event, the reversed card advises against rebuilding what was lost. Instead, seek something new and better to replace the old. Letting go is essential for creating a fresh start. Additionally, it may indicate holding onto relationships that no longer support you, urging you to release them to make room for new connections.

Embrace the lessons learned, confront challenges, and be open to new beginnings. The Tower reversed emphasizes the importance of growth through change and the continual pursuit of a better future.

17 Jan 2024
Chakras, Meditation, Self, Self Care, Self Love, Yoga Permalink

The Bridge Pose

January 17, 2024

Bridge pose, or Setu Bandhasana, serves as a powerful link between your body and mind. As a counterpose to forward bends, this beginner-friendly back bend not only stretches the front body but also strengthens the back body, fostering harmony within. Elevate your practice with these refined steps:

How to Perform:

Initial Position: Lie comfortably on your back in a supine position, ensuring your feet are hip-width apart.

Grounding Lift: Press firmly into your feet, lifting your buttocks off the mat. Interlock your palms and gently press your shoulders towards the floor for added stability.

Hamstring Engagement: Envision dragging your heels towards your shoulders, activating your hamstrings and deepening the stretch. Hold the pose for 8-10 breaths, cultivating a mindful connection.

Graceful Descent: Lower your hips gradually, maintaining awareness, and repeat the sequence two more times for a well-rounded experience.

Beginner’s Tip:

Embrace a restorative variation of Bridge pose by introducing a block or bolster beneath the sacrum. This modification not only provides divine relief to the low back but also proves beneficial in alleviating menstrual cramps and discomfort. Allow this supported version to enhance your overall well-being.

Elevate your Bridge pose practice, bridging the gap not only between your body and mind but also towards a more profound sense of self-awareness and tranquility.

17 Jan 2024
Charkas, Meditation, Self, The Unknown Permalink

The Akashic Records

January 17, 2024

The Akashic Records, a captivating concept deeply rooted in spiritual and metaphysical traditions, beckon exploration into the cosmic fabric of existence. Originating from the Sanskrit term “Akasha,” signifying “ether” or “spirit,” these records are envisioned as an ethereal repository that transcends time, encapsulating the collective wisdom, experiences, and consciousness of all beings.

Exploring the Depths:

Universal Repository: At its core, the Akashic Records serve as an expansive and interconnected library, housing the intricate tapestry of knowledge, events, and experiences that unfold across the vast expanse of time. This repository stands as a testament to the profound interconnectedness of all life forms and their shared journey.

Individual Soul Records: Within this cosmic archive, each soul is believed to possess a unique record, a personalized narrative that chronicles the soul’s journey. This record spans across the epochs, encompassing details of past lives, present experiences, and the potential trajectories of future paths. It is a deeply personal reservoir of wisdom.

Accessing the Wisdom: Spiritual practitioners, often through practices such as meditation or deep trance states, claim the ability to attune themselves to the vibrational frequency of the Akashic Records. In doing so, they seek to unlock insights, guidance, and a profound understanding of the mysteries of existence. Accessing these records is akin to communing with the collective consciousness that transcends the limitations of individual perspectives.

Purposeful Insights: The Akashic Records, believed to be purposeful and benevolent, offer a myriad of insights. From providing guidance on life’s journey to facilitating healing processes, these records are seen as a wellspring of wisdom. Accessing one’s individual record becomes a transformative experience, unveiling life purpose, shedding light on karmic patterns, and presenting opportunities for profound personal growth.

Interpretative Diversity:

It’s paramount to recognize that interpretations of the Akashic Records vary among different spiritual traditions. Some perceive these records as a literal repository, an ethereal library housing the records of existence. Others view them through a symbolic lens, representing the interconnected and timeless nature of all life.

In essence, the Akashic Records embody a belief in a transcendent and universal source of wisdom. Whether construed as a tangible repository or a symbolic representation, this concept invites individuals to delve into the mysteries of their existence, seeking spiritual insight and fostering avenues for profound personal development. The allure of the Akashic Records lies in their potential to unlock the secrets of the universe and provide a deeper understanding of the interconnectedness of all things.

16 Jan 2024
Angels, Self Love, The Unknown Permalink

Wrapping Up The Hierarchy of Angels

January 16, 2024

We’ve spent the last 9 weeks diving into the Hierarchy of Angels.
What it made me realize is that is that Angels are far different then I thought.
I thought that an Angel was an Angel.
I didn’t know that there are different angels for different tasks. I didn’t know that Cherubs
weren’t the pudgy boy Angels you see in paintings. I didn’t know that many of the depictions of Angels came from Zoroastrianism. For me, it was a deep dive down a rabbit hole with so many more things left to explore. Below is a quick recap of the Angels in the Christian faith from top to bottom.

The hierarchy of angels is a concept found in various religious traditions, most notably in Christianity. The hierarchy is often based on different levels of authority and proximity to the divine. Keep in mind that interpretations may vary among different religious denominations. In Christianity, the traditional hierarchy of angels is often classified into several orders or choirs. Here is a general outline:

Seraphim: Considered the highest order of angels, Seraphim are described as having six wings and are closest to God. They are associated with divine love and worship.

Cherubim: Often depicted as winged creatures with multiple faces, Cherubim are associated with wisdom and knowledge. They are often portrayed as guardians of sacred spaces.

Thrones: Thrones are associated with divine justice and authority. They serve as a link between God and lower angels, conveying God’s will to the lower orders.

Dominions: Dominions are believed to regulate the duties of lower angels and ensure that God’s orders are carried out. They are associated with leadership and governance.

Virtues: Virtues are associated with grace and blessings. They are often considered the miracle-workers among the angelic hierarchy.

Powers: Powers are believed to be warriors against evil forces. They work to maintain the cosmic order and protect the world from demonic influences.

Principalities: Principalities are thought to oversee groups of angels and nations. They guide and protect communities and are associated with the earthly realm.

Archangels: Archangels are messengers of God who are often sent on important missions. In some traditions, specific archangels, such as Michael and Gabriel, are named.

Angels: The lowest order in the hierarchy, angels are messengers and servants of God. They are often involved in carrying out specific tasks on Earth.

12 Jan 2024
Meditation, Self, Tarot, The Unknown Permalink

Devil Tarot Card

January 12, 2024

The Devil Tarot card, with its intricate symbolism, unveils a tapestry of meanings in both upright and reversed positions.

Upright Meaning Guide:

In its upright position, The Devil card serves as a mirror reflecting various facets of human struggle. It can symbolize the grip of addiction, the weight of depression, and the labyrinth of mental health issues. The card hints at the shadows of secrecy, the peril of obsession, and the entanglement in the webs of cheating and dependency. Themes of bondage, materialism, and powerlessness come to the forefront, echoing the resonance of hopelessness, abuse, violence, and assault.

In a broader context, this Major Arcana card suggests a sense of feeling trapped or restricted. The external forces or influences may seem overwhelming, leading to a perception of powerlessness and victimization. However, The Devil whispers an illusion; it challenges you to recognize your own agency and the impact of your attitudes and behaviors on your destiny. The key lies in resisting surrender, as the card urges you not to tolerate negativity, manipulation, or abuse. Options abound, and positive actions can be taken to transcend seemingly hopeless situations.

Reversed Meaning Guide:

Flipping The Devil card reverses the narrative, ushering in themes of detachment, independence, and the reclamation of power. This reversal signifies a growing awareness of the factors that ensnared you and an acknowledgment of your role in perpetuating those binds. It becomes a beacon of hope for those battling addiction, mental illness, or harmful behaviors, indicating a newfound motivation to break free and regain control.

The reversed Devil card prompts a shift in perspective, allowing you to see the light and take charge of your life. It symbolizes a transformative phase where you confront issues once considered insurmountable. While the path to change may be arduous, it is deemed necessary for a future filled with contentment.

11 Jan 2024
Cats, Happy, Meditation, Self, Self Care, Self Love, Yoga Permalink

Seated Forward Fold

January 11, 2024

Seated Forward Fold or Paschimottanasana: Unveiling the Basics

Incorporating a forward bend, such as Seated Forward Fold or Paschimottanasana, is crucial in yoga practice to nurture flexibility in the hamstrings, lower and upper back, and sides. This foundational yoga pose is especially beneficial for beginners, aiding in the gradual opening of the body while cultivating resilience in challenging postures.

How to Perform:

Begin by sitting on the floor with your buttocks supported on a folded blanket and legs extended in front.

Inhale, raising your hands over your head and stretching upward.

Exhale, extending your arms forward, reaching for your feet.

Lift your chest, engage your lower abdominals, and envision your belly button moving towards the top of your thighs.

Maintain the pose for up to 10 breaths before gently releasing with an inhalation.

Beginner’s Tip:

If you encounter sharp pain, scale back the intensity. However, if you feel tension while folding forward and can still breathe comfortably, you’re on the right track. Gradually, with persistence, you’ll notice the release of tension. Alternatively, keep your knees bent in the pose, ensuring your feet stay flexed and together for added support. This nuanced approach ensures a safe and effective practice for all levels.

10 Jan 2024
Happy, Self, Self Love, The Unknown Permalink

The Concept of Rituals

January 10, 2024

Unlocking Opportunities Through Purposeful Ceremony

By demystifying the concept of rituals and embracing purposeful ceremonies, we open the door to renewal, consistency, and mindfulness in our lives.

Understanding Rituals:

Contrary to habits, rituals involve conscious and deliberate actions. Habits, like the automatic morning teeth-brushing routine, often occur without much thought. Once ingrained, habits become second nature, almost as if we are operating on autopilot. Charles Duhigg, author of The Power of Habit, highlights how our brains require minimal effort for well-established habits, allowing us to navigate our day almost unconsciously.

Habitual Hardwiring:

Habits and routines are imprinted in our minds from a young age, providing structure and a sense of security. While seemingly mundane, daily practices, such as timed math sessions in childhood, contribute to a lifelong foundation. These habits serve as stabilizers in an unpredictable world.

The Essence of Rituals:

Rituals, distinct from habits, demand awareness and presence in specific moments. Whether preparing the body for the day or welcoming a new season, rituals offer groundedness and familiarity. Rooted in cultures worldwide, rituals have been preserved for centuries, acting as markers for energetic shifts and fostering connection within communities.

The Significance of Rituals:

Rituals serve as catalysts for renewal, fostering self-awareness, community bonds, and the preservation of traditions. They guide us towards what is truly meaningful, transcending the constraints of time. Rituals expand our perspective beyond daily tasks, infusing events with meaning and infusing our lives with purpose. As rituals require preparation and thoughtfulness, they shift us from mere “to-do” mode to a more intentional state of being, enriching our chosen experiences.

08 Jan 2024
Angels, The Unknown Permalink

Seraphim

January 8, 2024

As we ascend to greater heights, the intricacies of understanding become more elusive. Here, in the realm of the Seraphim, the highest Choir of Angels, we find ourselves shrouded in profound mystery. To unravel the secrets within, one must willingly embark on a journey down the enigmatic rabbit hole.

The term “Seraphim” makes its sole appearance in the Bible in Isaiah chapter 6. This chapter unveils a gripping vision wherein Isaiah beholds the celestial court of God. Positioned on a lofty throne, God is surrounded by ethereal beings known as the “Seraphim,” or “the fiery ones.” These celestial entities, in Isaiah’s narrative, incessantly proclaim the unparalleled holiness and glory of the Almighty: “Holy, holy, holy is the LORD Almighty; the whole earth is full of his glory.”

The impact of the Seraphim’s resounding acclamation is vividly depicted by Isaiah. As the angelic voices reverberate, the very foundations of the heavenly abode tremble, and the temple is veiled in smoke. In the context of ancient beliefs, earthquakes and smoke serve as tangible manifestations of God’s divine presence.

Delving into the symbolism of the Seraphim’s six wings, a profound revelation emerges. The angels employ two wings to cover their faces, a gesture that signifies profound humility before God. This act reflects their acknowledgment of unworthiness to gaze upon the countenance of the Divine, adhering to the Lord’s decree that encountering His face directly is beyond mortal capacity.

A second pair of wings is utilized to conceal their feet, indicating an additional layer of reverence. By veiling their feet, the Seraphim may symbolically refuse to expose any imperfections or impurities in the divine presence, reinforcing their commitment to pure and unwavering devotion.

The final set of wings serves a dual purpose – flight and service. With these wings, the Seraphim soar through the celestial realms, fulfilling their role as vigilant servants of God. Isaiah’s portrayal suggests a profound lesson for the faithful: the optimal way to serve God is by prioritizing veneration. The majority of the wings dedicated to honoring God underscores the idea that genuine service stems from a foundation of reverence.

In the tapestry of celestial mysteries, the Seraphim stand as symbols of devotion, humility, and service. Their wings, a testament to the delicate balance between reverence and action, beckon the faithful to emulate this celestial dance in their spiritual journey.

05 Jan 2024
Tarot, The Unknown Permalink

Temperance Tarot

January 5, 2024

Temperance

Temperance Tarot Upright Key Meanings:
Balance, peace, patience, moderation, inner calm, perspective, tranquility, harmonious relationships, soulmates

General Interpretation (Upright):
The Temperance card, in its upright position, is a powerful symbol of balance, peace, and moderation. As a key member of the Major Arcana, it signifies that you have achieved a state of inner calm and gained a valuable perspective on various aspects of your life. This card is an indication that your relationships are characterized by harmony, and you’ve learned not to be drawn into unnecessary conflicts or let minor issues disrupt your equilibrium.

Adapting to situations with a clear mind and a calm heart, you navigate challenges while maintaining your balance. Temperance suggests that you have found a sense of peace and tranquility, experiencing contentment in your current state. This card reflects a deep connection with your true self, your values, and your moral compass. Consequently, you find it easier to identify your aspirations and set meaningful goals.

 

Temperance Reversed Key Meanings:
Imbalance, self-indulgence, excess, clashing, lack of perspective, discord, antagonism, recklessness, hastiness

General Interpretation (Reversed):

In a reversed position, Temperance takes on a different tone, warning of potential imbalance or overindulgence. This Major Arcana card serves as an indicator that hasty or reckless behavior may be affecting various areas of your life. It points to issues related to excessive and potentially harmful indulgences, such as drinking, drug use, gambling, overeating, or impulsive shopping.

The reversed Temperance card suggests that you may have lost touch with your inner calm and tranquility, leading you to seek gratification in risky and detrimental ways. Additionally, it may signify a lack of harmony in your relationships, potentially resulting in conflicts with those closest to you or becoming entangled in others’ drama. The warning extends to a potential lack of perspective, urging you to step back, assess your behavior, identify the root causes, and actively work toward resolution.

04 Jan 2024
Cats, Chakras, Happy, Meditation, Self, Self Care, Self Love, Yoga Permalink

Upward Facing Dog

January 4, 2024

Upward-Facing Dog Pose

Urdhva Mukha Svanasana, commonly known as Upward-Facing Dog Pose, stands as a foundational asana often seamlessly integrated into yoga sequences alongside its counterpart, Downward-Facing Dog Pose. This dynamic pose not only harnesses the potency of upper-body strength but also unfolds into a profound stretch, particularly benefiting the chest and abdomen. Let’s delve into the intricacies of this pose, exploring its execution and potential variations.

Execution:

Initial Position:
Begin by lying on your stomach on a yoga mat, establishing a foundation for the pose.

Extend your legs straight back, ensuring the tops of your feet rest on the mat.

Bend your elbows, positioning your palms beside your waist and spreading your fingers for optimal support.

Activation and Lift:
Inhale deeply, engaging your core.

Press your inner hands firmly into the mat, initiating a connection with the earth.

Simultaneously straighten your arms, lifting your chest and legs a few inches off the mat.

As you ascend, draw your shoulders back, squeezing your shoulder blades together for an expansive chest opening.

Tilt your head toward the ceiling, fostering a sense of spaciousness in the front of your body.

Beginner’s Tip:

Shoulder Awareness:
A common challenge in Upward-Facing Dog is the tendency to strain the shoulders, elevating them towards the ears.

Counteract this by actively drawing your shoulders away from the ears. Imagine lengthening down along the back armpits, creating space and reducing undue pressure on the neck.

Supportive Props:
For added support, consider placing a yoga block beneath each hand, promoting stability and alignment.

If you experience tension in your lower back, feel free to lower your knees to the mat. This modification alleviates stress and allows for a more accessible practice.

Benefits:
Strengthening the upper body, particularly the arms, shoulders, and back.

Enhancing flexibility in the spine, chest, and abdomen.

Stimulating abdominal organs, promoting digestive health.

Energizing the body and uplifting the spirit through its heart-opening nature.